The Seven Unmissable Cultural Events Happening This Week

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I didn't expect Harry (Kane) and Moussa Sissoko and Ben Davies to be out with big injuries but it doesn't change my approach to the situation. "It's a situation I decided to accept and a situation where I have to give my best to improve.

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The herbs originate from the medicinal garden with its 130 varieties of plants, from red-berried serpentine to treat hypertension to leafy water hyssop to improve memory. Huge vats of oil are heated with herbs stored in a jar-filled room that resembles an old-fashioned apothecary.

Soukya combines authentic ayurveda - the ancient Indian medical system - with homeopathy and complementary therapies to tackle everything from stress and weight management to arthritis and rare diseases in one holistic package. That it's pretty unique can be seen from a glance at the long list of celebrities who have passed through the gates, including Dame Emma Thompson, Sting, Archbishop Desmond Tutu and, at the end of last month, Queen Consort Camilla, on her seventh visit.

It's sustainable too, with enough solar, wind and biogas energy produced to put a smile on King Charles's face. Women work the organic vegetable patch, and whatever they pluck that day is turned into the tastiest of low-spice, low-oil, low-fat meals at the restaurant, where neither meat nor alcohol is served.

And at the end of languorous afternoons involving acupuncture and reflexology, where pressure is applied to various parts of the foot that correspond to different body parts, guests head to the changing room for eye, mouth and nasal washes (pouring the contents of a small watering can into one nostril and, somewhat bizarrely, letting it trickle out of the other).

There's no gym (they discourage too much activity as it interferes with the treatments) but there is a pleasant trail to amble round, past sandalwood trees, grazing farm animals and through a bamboo grove.

It's followed by an amazing ayurvedic massage with two therapists slathering you with oil, leaving you feeling like a chicken that has been buttered for the oven. Finally, warm poultices filled with herbs are applied to ease back and neck tension.

During her previous trip, Camilla was accompanied by the then Prince Charles, and stayed in the same suite as mine. Spacious and comfortable, with a shower in the peaceful garden, it's not opulent in a five-star or even a regal way.
Although it has a four-poster with floaty curtains, an enormous bathroom with a hydrotherapy bath and a large sitting room, it feels relatively simple, decorated with traditional Indian heavy-wood furniture.

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