Brief History Of Hoop Dance Exercise Creation Development
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Brief History of Hoop Dance & Exercise Creation & Development
HULA HOOP HISTORY 1958-2010
Brief History of Hoop Dance & Exercise Creation & Development
Los Angeles California is known as the Hoop City, the birth place of hula hoop in 1958 in USA. Southern California is also the land of developing hula hooping from a just a children's outdoor game to a productive adult fitness tool in 21st century. Today all over the world families, children, moms, and dads are enjoying hoop dancing, exercising, and playing. Every year annual USA national & international hoop championship competitions are held, where tens of thousands of hoopers from all over the world get together to have fun and demonstrate their talents.
In 1957, an Australian company began making wood rings for sale in retail stores which gets the attention of a fledgling California toy manufacturing company:Wham-0." In 1958, Richard P. Knerr & Arthur K. Melin manufactured plastic hoops in different colors. Hula hoop showed to be a great success -100 million sold in the world's market in the first year.Note: What is a Hula-hoop? "A light multi-colored plastic hoop whirled around the body for play or exercise by the movement of the hips." (Definition source: Webster's Dictionary.)Hula Hoop Culture in the First Decade of 21st Century: The first decade of the 21st century has witnessed the rapid growth of "hula hooping" in the American culture as well as around the world.
The biggest growth of hula hooping as a fitness exercise was within the adult fitness & also circus-style hooping tricks. There are many hoop dancers, performers, and hoop-exercise instructors around the country, who started to make new hula hoops for different purposes. One of these goals is to create a hula hoop with which one can do circus-style hooping tricks. As a result, people have witnessed the application of hula hooping & doing amazing tricks by different circus-aerobic performers on different TV shows, such as on NBC, CNN, ABC, & also on several different shows in Las Vegas, Nevada.The First Lady Michelle Obama- Hooping Exercise in the White House: This decade witnessed also the moving of hula hoop from people's backyards to the front yard of the White House.
In October 21st , 2009, First Lady Michelle Obama welcomed elementary school students to the White House for a "Healthy Kids Fair" to promote healthy eating & exercise for children. One of the main goals was to focus on the importance of educating our kids about healthy eating according to Mrs. Obama. The First Lady also successfully managed to encourage kids and their parents to get more involved in outdoor activities to promote a healthier life style for all American families. The First Lady's activities in this area, encouraged the usage of hula hoop & hooping throughout the country to contribute in a more advancement of hula hoop culture in USA.Different Hula Hoops Invented in 21st Century: There are several different companies which are involved in making & improving their hula hoops' designs & structures to make the best hula hoop possible for different purposes: fitness, recreation, & doing aerobic tricks. The changes which these creators have made to the structures & designs of hula hoops include as followings:The size in diameter: Usually the aerobic hoops are smaller than ones made in the classic format.
They are lighter in weight & smaller in diameter to allow hoopers to maneuver easily, doing more new complex circus-style tricks. The Weight: The fitness hoops are usually heavier than performance hoops. The purpose here is to place enough pressure around the belly fat & eliminate them. This exercise also has proven to be very helpful for building muscles while having fun & playing with your friends and family members. Collapsible Hula Hoops which can be Assembled/ Dissembled: One big problem with classic hula hoops, is that they are made in one big piece of plastic tubing. They are big & difficult to carry around. Solving this problem, inventors started to make collapsible hula hoops.
These hoops are made of four to eight pieces which can be assembled & dissembled. This quality made it easier to carry the hoops around wherever you want to go. However, one problem has been, the difficulty of assembling/dissembling them. Also, these hoops require hoopers to buy carrying bags which make the prices more expensive. Foldable Hula Hoops: The invention of foldable hoops has made a dramatic changes in the hula hoop structure. The final finishing of these hoops is that they stay in one piece but they are foldable. You can fold them twice to make them smaller, able to carry on your shoulders. You do not need to have a bag, carrying them. Also, they are less expensive than previous collapsible hoops.
Collapsible Hula Hoops with A Bungee Cord Inside: The 21st century's first decade has also witnessed the invention of collapsible Hoops with a piece of bungee cord inside the hoops. These hoops are usually made of four separate pieces which you can assemble/dissemble. The difference is that a bungee cord passes throughout inside the plastic tubing. This cord holds the four pieces together which make the function of assembling/dissembling & carrying the hoop around easier than other collapsible hoops.
In 2010, a new kind of hula hoops has been invented with a design which makes the function of assembling/dissembling not only much easier, but also a part of circus-style hooping tricks. In the history of hula hoop invention & development, the function of assembling/dissembling the hoops have always been considered as something hoopers do after they finish hooping. However, the structure & design of performance bungee hoops have made it possible to assemble/dissemble the hoop as part of doing circus-style hooping tricks. These hoops are made of four plastic tubing pieces with three still connectors & one 4-inches long connector which connects the pieces together when the hoop is open & ready to play with. During hooping you can span in & out the long connector by pulling in & out the tubing pieces to fold/unfold the hoop as tricks.
Some Physical & Psychological Advantages of Hooping Exercise:- Eye-hand coordination in both children & adults- Gross / whole body coordination- Physical exercise to lose extra weight & get in shape in a fun & healthy way- Psychological relaxation & mental mediation- Help balance your physiology & dietary system- Physical & mental improvements of skills required to enhance abilities to produce more complex aerobatic tactics & techniques, then amazing tricks.
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