How To Benefit From An Aromatherapy Massage

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Aromatherapy is a combination of science and art. On the scientific side it is concerned with the study of the scent compounds found in plants and flowers, their aroma , and how they affect us emotionally and physically. The art aspect involves the application of scented oils to various areas of the body and mixing the oils with massage oils. Science is concerned with the exact interactions between the molecules of scent and our bodies to cause physical and physiological changes.

Aromatherapy has been proven to treat stress, muscle tension headache, fatigue, nausea, insomnia, depression, allergies, diabetes and Parkinson's disease. It also helps with cancer, insomnia, and migraine. Aromatherapy can also aid in relaxation and enhances well-being. Aromatherapy is a widely-used complementary therapy for the treatment and stimulation of the senses. Aromatherapy is the fusion of science and art to create a deeper understanding of the impact of essential oils on the human body and mind. Aromatherapy massage employs essential oils to enhance the physical massage as well as the mental effects.

Aromatherapy is the study of the use of various essential oils that are natural in treatments to improve health, treating disease and preventing disease. Aromatherapy is an alternative treatment that includes use of highly concentrated aromatic substances for sensory appraisal, relaxation, and healing. In an aromatherapy massage, you inhale essential oils or inhale them into your skin via your nostrils. Essential oils are believed to have numerous health benefits, for instance, jasmine, rose, geranium, marjoram and lavender. They have been extensively used for centuries as effective medicines, however it was only in the past few years that they have started being used in the context of alternative treatments.

A massage that is scented can be very soothing for people suffering from chronic migraines, headaches and neck pain. Massage therapists typically combine use of essential oils, heat and touch therapy all of which are said to be very effective when used together. The massage oil used during an aromatherapy massage must not contain any artificial components such as preservatives, colors or fragrance. You should consider your individual health issues and allergies, skin type physical condition, and preferences when selecting the best oil you will use for your aromatherapy massage.

In a massage that is based on aromatherapy, you'll likely receive specific instructions on what essential oils to apply. You may find that your therapist suggests that you use rosewood, lavender, or lemon because these are considered to be the most soothing. Some therapists prefer tea tree oil for this purpose. The combination of essential oils for aromatherapy and the therapeutic benefits of your chosen massage oil can create a calming environment for patients. Different combinations of essential oils are available at your local health food store or by purchasing items from a holistic retailer like Whole Health Store.

A specific lotion will be applied to your body during an aromatherapy massage. This lotion will give you an aromatherapy scent as well as protect your skin from irritation. Almond oil is among the most widely used essential oils in aromatherapy massage. Native Americans have used this oil for many years. The healing properties of almond oil make it a great option for this purpose.

Other essential oils used during Aromatherapy Massage include lavender rose, basil, eucalyptus, marjoram, thyme, peppermint and bergamot. Each of these oils has different therapeutic properties that help alleviate tension, stress and fatigue. They are derived from aromatic plants and are utilized in aromatherapy to bring about an atmosphere of calm and relaxation. Aromatherapy Massage is a well-known method of healing. Many believe it is a relic of ancient Egypt.

Aromatherapy Massage is where the massage therapist applies essential oils to your body with their hands. This includes your back, feet, abdomen and breasts, as well as the face. You can also request that the therapist rub your scalp with their fingertips to stimulate the roots of the hair to promote circulation of the scalp, thereby encouraging hair growth. Some therapists may also use their fingertips and palms to massage the neck and surrounding areas. Many therapists believe essential oils and massage work to create a balance in the mind and body.

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