An Australian Fitness Coach Has Revealed How To Make A Healthy Version Of The Famous McDonald s Apple Pie - And It Only Has 160 Calories
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An Australian fitness coach has revealed how to make a healthy version of the famous McDonald's apple pie - and it only has 160 calories.
Lauren Simpson, 32, used simple ingredients including cinnamon, eggs and apples in the 'quick and easy' recipe and wowed fellow health enthusiasts with how good it tastes.
The Maccas option has 100 more calories and nine grams more fat than her recipe which was inspired by Aussie foodie creation.
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Australian fitness coach, Lauren Simpson, (pictured) has revealed how to make a healthy version of McDonald's apple pie - and it only has 160 calories
Lauren, 32, used simple pantry ingredients like cinnamon, "https://comeperdpeso.blogspot.com/2022/07/wie-kann-ich-als-mann-abnehmen.html egg and apples in the 'quick and easy' recipe. The Sydney fitness guru was inspired by Aussie foodie Eliya Eats McDonald's apple pie copycat recipe
Lauren said she made the recipe 'right away' and described the result as 'ultimate'.
'It's not the most aesthetically pleasing video but they sure tasted amazing,' she said.
The recipe calls for a sheet of puff pastry, a Granny Smith apple, butter, low calorie sweetener, cinnamon, lemon juice, corn flour and "https://comeperdpeso.blogspot.com/2022/07/wie-kann-ich-als-mann-abnehmen.html an egg.
Lauren simply cut the pastry in eight, mixed apples, seasoning and corn flour in a pan, added the filling to the pastry sections and topped the filling with another section of pastry.
The recipe makes four pies and they can be cooked in as little as eight minutes.
It is a much healthier option to McDonald's, it has 25 grams of carbs, 3 grams of protein and 5.5 grams of fat.
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