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The meaning sexually explicit material of masturbation will be the "erotic stimulation especially of one's own genital organs commonly resulting in orgasm and achieved by manual or any other bodily contact exclusive of sexual intercourse, by instrumental manipulation, occasionally by sexual fantasies, or by various combinations of these agencies. Many people are ashamed of discussing masturbation, or maybe deny that they has ever tried it.

Certain religions and cultures, which view masturbation as sinful behavior, also believe that masturbation quickly leads to other activities including viewing pornography and engaging in homosexual activity. Some individuals believe that masturbation is considered a selfish act since you are pleasuring yourself, which may lead to not having the need to pleasure your significant other. While each individual, religious group, or culture are eligible for their beliefs, here are several factors why you shouldn't feel ashamed, and might take advantage of masturbation.

Am I in a minority of folks who masturbate?

Absolutely not. Studies show that 95% of males and 89% of females reported that they masturbate. Though it might not be a topic which is opening discussed amongst friends, you can find people of all backgrounds, professions, and ages that engage in masturbation.

Masturbation is regarded as a natural behavior in both males and females through the medical industry. It does not cause any harm to someone physically or mentally if done in moderation within a person's life. If an individual excessively masturbates to the point of interfering with his or her daily life, then that's where it can have a negatively affect. For example, if you're masturbating to the point of ignoring your housework, homework, etc, then that can pose as a problem.

Believe it or not, research does show that masturbation does have its potential health benefits in women and men. Here are a few potential advantages of masturbation:

Masturbation helps to you relax and fall asleep easier - Relieves stress - Boosts your immune system

May offer protection against prostrate cancer. A recent study has shown that a percentage of folks that masturbated regularly to replace normal sexual intercourse has a lower incidence of prostate cancer.