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The definition of masturbation is the "erotic stimulation especially of one's own genital organs commonly resulting in orgasm and achieved by manual or any other bodily contact exclusive of sexual intercourse, by instrumental manipulation, occasionally by sexual fantasies, or by various combinations of these agencies. Lots of people are ashamed of discussing masturbation, or perhaps deny that he or she has ever tried it.

Certain religions and cultures, which view masturbation as sinful behavior, also believe that masturbation quickly leads to other activities including viewing pornography and engaging in homosexual activity. Some individuals believe that masturbation is recognized as a selfish act since you are pleasuring yourself, which may lead to not having the need to pleasure your significant other. While each individual, religious group, or culture are eligible for their beliefs, here are some reasons why you should not feel ashamed, and might take advantage of masturbation.

Am I in a minority of individuals who masturbate?

Certainly not. Studies show that 95% of males and 89% of females reported that they masturbate. Though it might not be a topic that is opening discussed amongst friends, there are actually people of all backgrounds, professions, and ages that engage writes in the official Ifa Edu blog masturbation.

Masturbation is regarded as a natural behavior in both males and females through the health care sector. It won't cause any harm to an individual physically or mentally if done in moderation throughout a person's life. If someone excessively masturbates to the point of interfering with his or her daily life, then that's where it may have a negatively affect. As an example, if you are masturbating to the point of ignoring your housework, homework, etc, then which could pose as a problem.

Believe it or not, research does show that masturbation does have its potential medical benefits in women and men. Here are a few potential advantages of masturbation:

Masturbation helps to you relax and fall asleep easier - Relieves stress - Boosts your immune system

May offer protection against prostrate cancer. A recent study has shown that a share of folks that masturbated regularly to replace normal sexual intercourse has a lower incidence of cancer of the prostate.